01932 225953

[email protected]

Voted No.1 in Surrey For Making Fitness Fun

Join in September and claim your

FREE Personal Training Package (worth £250)

Limited number of packages given away each week during September.

Choose a Gym Only or Gym & Classes membership. Apply now!

We are Fresh. More than just a gym

Fresh is your local Health and Fitness Gym in Shepperton, offering quality training with first class customer service. We’re not like other gyms as we’re owned and run by qualified personal trainers who work hard as a team to deliver a fun, friendly and supportive environment in a relaxed atmosphere, where everyone is welcome.

We love our members

Don't just take our word for it. See what our clients think of Fresh Gym below.

Amazing gym with really nice friendly staff. The gym has plenty of space, equipment and lots of really good classes to attend.

I would give 6 stars if I could! Such a lovely gym with the friendliest staff. So pleased I joined. After avoiding gyms for nearly 7 years I’m a bit gutted I didn’t try this gym out sooner! It’s not like other gyms I have been to.

Great gym facility. Very clean and tidy. Friendly helpful staff. Excellent range of equipment for all levels of fitness. Perfect for my short time in Shepperton.

Happier, Healthier, Stronger You!

Here's what's included in this Special Offer

Gym Membership

Choose a Gym Only or Gym & Classes membership at a time that suits you. Anytime or Off Peak access to our gym facilities, equipped with everything you need for your workout - and fitness staff always on hand to assist and help you.

FREE Personal Training Package

6 x 1 hour Personal Training Sessions: one-on-one with

a personal trainer over 6 weeks, ensuring you stay on track

and see real progress.

Personalised Fitness Assessment

Discuss your goals, fitness level and any challenges you want to overcome.

Optional Body Stat Analysis

Gain insights into your current fitness status.

Our promise to you

Follow the personalised training programme tailored for you by your fitness expert and we guarantee you'll see results. Our commitment is to guide and support you every step of the way. Stick with us, and together, we'll make your fitness journey a success!

Kick-start your fitness journey with your very own personalised 7-day meal plan!

As a bonus, Fresh Gym has got your back as we want you to succeed. So dive into your fitness journey with a personalised

7-day meal plan tailored just for your goals and preferences. No more guessing games or generic advice — get a plan that understands and adapts to YOU!

All we need is a bit of info to craft your perfect meal guide. To get started, simply complete the quick survey here and keep an eye on your inbox for your personalised plan - ready and sent to you within just 5 minutes.

Disclaimer* By submitting this form and taking part, you agree to Fresh Gym's communications and confirm you have read and understood the disclaimer about the meal plan's purpose. Remember, this is a guide. For best results, please consult a health professional.