01932 225953

Voted No.1 in Surrey For Making Fitness Fun

Get our 7-Day Pass for £7 at

Fresh Gym with a free 1-to-1 session

Explore full gym access and all premium classes for 7 days with our £7 Access-All-Areas Pass, plus a free 1-to-1 session. Dive in now!

We are Fresh. More than just a gym

Fresh is your local Health and Fitness Gym in Shepperton, offering quality training with first class customer service. We’re not like other gyms as we’re owned and run by qualified personal trainers who work hard as a team to deliver a fun, friendly and supportive environment in a relaxed atmosphere, where everyone is welcome.

We love our members

Don't just take our word for it. See what our clients think of Fresh Gym below.

Amazing gym with really nice friendly staff. The gym has plenty of space, equipment and lots of really good classes to attend.

I would give 6 stars if I could! Such a lovely gym with the friendliest staff. So pleased I joined. After avoiding gyms for nearly 7 years I’m a bit gutted I didn’t try this gym out sooner! It’s not like other gyms I have been to.

Great gym facility. Very clean and tidy. Friendly helpful staff. Excellent range of equipment for all levels of fitness. Perfect for my short time in Shepperton.

Here's what's included in your pass

Unlimited Gym Access

Enjoy around-the-clock access to our state-of-the-art gym facilities, equipped with the latest fitness technology for your workout needs.

All Classes Included

Dive into our dynamic range of fitness classes, from high-energy cardio sessions to relaxing yoga, tailored to all fitness levels.

Personalised Fitness Assessment

Kickstart your trial with a complimentary fitness assessment, ensuring your 7-day journey aligns with your personal health and fitness goals.

Access to Expert Trainers

Leverage the expertise of our certified trainers during your trial with a 1-to-1 experience. They're here to guide, motivate and help you refine your workout plan.

Our promise to you

Experience the difference at Fresh Gym risk-free with our 7-day pass. After you've tried us out, there's absolutely no obligation to join. You're in full control - continue on your path to fitness with us only if it feels right for you.

Kick-start your fitness journey with your very own personalised 7-day meal plan!

As a bonus, Fresh Gym has got your back as we want you to succeed. So dive into your fitness journey with a personalised

7-day meal plan tailored just for your goals and preferences. No more guessing games or generic advice — get a plan that understands and adapts to YOU!

All we need is a bit of info to craft your perfect meal guide. To get started, simply complete the quick survey here and keep an eye on your inbox for your personalised plan - ready and sent to you within just 5 minutes.

Disclaimer* By submitting this form and taking part, you agree to Fresh Gym's communications and confirm you have read and understood the disclaimer about the meal plan's purpose. Remember, this is a guide. For best results, please consult a health professional.